Balancing-on-a-Swiss-ball.jpg

Pramod Kumar Katara (b Jan 15, 1965) of Agra, UP had set six records at different gyms within 34 days from May 25-June 28, 2015.

  • Balanced on 120 cm Swiss ball with support of knees and hands for 8 hr 40 min
  • Balanced on two 85 cm Swiss balls, lying on stomach, for 1 hr 20 min
  • Balanced on two 85 cm Swiss balls, lying on back, for 3 hr 5 min
  • Balancing on two 85 cm Swiss balls, lying on back and holding 1 kg medicine ball for 2 hr 5 min
  • Dhanurasana posture on a 120 cm Swiss ball for 1 min 30 sec
  • Kneeling on a 85 cm Swiss ball for 1 hr 5 min